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Aerial RishikeshA program of Swaastik Yog School

Tapovan, Rishikesh · YACEP certified

Learn to teach aerial yoga where yoga is taught

50-hour and 100-hour aerial teacher trainings in a small group in Tapovan, Rishikesh. You will learn to rig a hammock, invert without fear, and stand in front of a room and teach it. Accommodation and meals included.

  • New 50-hour batch every Monday
  • Room and meals included
  • Small groups
A woman suspended in a soft aerial hammock among trees at Tapovan, Rishikesh

Two trainings

Pick the one that matches what you want to do next

Both run at the same campus, with the same teachers and the same equipment. The difference is depth and how long you stay.
From $195YACEP certified

50 Hour Aerial Yoga Teacher Training in Rishikesh

Seven days. Rigging and safety, the core aerial vocabulary, beginner sequencing, and enough supervised teaching practice to walk into a studio and take a class. The one to take if you already teach and want a specialty.

7-day intensive
7-day intensive
Starts Every Monday
Starts Every Monday
50 contact hours
50 contact hours
View the course
From $390YACEP certified

100 Hour Aerial Yoga Teacher Training in Rishikesh

Twelve days. Everything in the 50-hour, plus advanced inversions and transitions, therapeutic and restorative hammock work, deep anatomy and rigging, and a much longer practicum. The one to take if aerial is the plan.

12-day intensive
12-day intensive
Starts 17th monthly
Starts 17th monthly
100 contact hours
100 contact hours
View the course

Why here

Rishikesh is where you learn to teach, not just to practise

Tapovan sits on the quiet side of the Ganga, ten minutes' walk from Laxman Jhula. There is very little to do here except practise, eat, sleep and study — which is exactly why people have come here to train for decades, and why a seven-day intensive here does more than a seven-week course at home ever does.

Our campus is a short walk from the ghats, with a bamboo hall for the hammocks, a garden to eat in and rooms that look out over the valley. You are not commuting to your training. You wake up inside it.

The bamboo practice hall on the Tapovan campus, hammocks hanging ready

Small groups, real feedback

You will teach in front of the room and be corrected properly. That is not possible in a group of thirty.

Equipment you can trust

Professional-grade silks and rigging rated to 2,000 lbs, inspected before every session — and you learn to run that inspection yourself.

All-inclusive, honestly

Room, three meals a day, equipment, manual and certificate are in the price. What is not included is listed on the course page, in plain language.

Backed by an established school

Aerial Rishikesh is the aerial programme of Swaastik Yog School, which has been running teacher trainings from this campus for years.

Your teachers

Two teachers, both in the room the whole time

You are not handed to an assistant after day two. Mayuri and Priya run the trainings between them, and both are in the hall for the practice sessions.
Mayuri Shewale

Mayuri Shewale

E-RYT 500

Founder & Lead Teacher

Mayuri founded Swaastik Yog School in Tapovan, Rishikesh and leads the aerial programme. An E-RYT 500 teacher with 15 years on the mat, she teaches hammock fundamentals, rigging and safety, and the alignment work that makes suspended practice accessible to complete beginners.

Teaches

  • Aerial Yoga
  • Hammock Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Yoga Teacher Training
  • Asana Alignment
Priya Sharma

Priya Sharma

RYT 500

Aerial Yoga Specialist

Priya is an RYT 500 teacher specialising in aerial and hammock work. She leads the inversion and restorative modules, and the spotting-and-assists practicum where trainees learn to support students safely in the silk.

Teaches

  • Aerial Yoga
  • Hammock Yoga
  • Inversions
  • Restorative Yoga

Graduates

We would rather show you nothing than something invented

This is a new brand and we have not yet collected reviews under it. When graduates of these trainings write to us, and give us permission to quote them, their words will appear here with their name, country and course. Until then this space stays empty on purpose.

Ask us to put you in touch with a graduate

The campus

Where you will stay

The training runs from the Swaastik Yog School campus in Tapovan — a bamboo practice hall, a garden, a shaded veranda over the valley, and rooms in three price tiers so the training is affordable at whichever level suits you.
See the full gallery

Before you ask

The questions we answer most days

How long are the aerial teacher trainings and what do they cost?
We run two aerial teacher trainings in Tapovan, Rishikesh. Every price is all-inclusive of accommodation, meals, course materials and certification, and is quoted per room type:
  • 50-Hour Aerial YTT — 7 days, starting every Monday. Dormitory $195, Shared room $385, Private room $550.
  • 100-Hour Aerial YTT — 12 days, starting the 17th of each month. Dormitory $390, Shared room $770, Private room $1,100.
Both are led by Mayuri Shewale (E-RYT 500, founder) with Priya Sharma (RYT 500, aerial specialist).
When do the batches start?
The 50-Hour Aerial YTT starts every Monday and runs Monday to Sunday, so there is almost always a batch within a week of when you want to arrive. The 100-Hour Aerial YTT starts on the 17th of each month and runs for 12 days. Upcoming dates are listed on each course page and roll forward automatically.
Is aerial yoga safe for beginners?
Yes. Both trainings start with safety fundamentals before anyone leaves the ground. The hammock takes your body weight, which is what makes inversions and deep stretches accessible to people who could not hold them unsupported. You do not need to be strong or flexible on day one — you need to be willing to be upside down.
What is the difference between the 50-hour and the 100-hour training?
The 50-Hour is a 7-day intensive: hammock fundamentals, rigging and safety, the core aerial asana vocabulary, and enough sequencing to teach a beginner class confidently.

The 100-Hour runs 12 days and doubles the contact hours. It covers everything in the 50-hour and then goes further into aerial anatomy, advanced inversions and transitions, restorative and yin work in the hammock, therapeutic applications, and a much longer teaching practicum with supervised feedback.

Choose the 50-hour if you want a specialty to add to an existing teaching practice. Choose the 100-hour if aerial is going to be the thing you actually build a schedule or a studio around.

What certification do I receive?
You receive an Aerial Yoga Teacher Training certificate for the hours you complete — 50 or 100. These are continuing-education programmes certified under YACEP (Yoga Alliance Continuing Education Provider), so if you are already a registered teacher the hours count toward your Yoga Alliance continuing-education requirement.

To be clear about what this is and is not: RYS designations apply to 200-, 300- and 500-hour foundational trainings. A 50- or 100-hour aerial specialty is a YACEP credential, not an RYS one. Anyone advertising a 50-hour course as "RYS certified" is describing it wrongly.

Where is the school?
We are in Tapovan, Rishikesh, India — the quieter side of the river, walking distance from Laxman Jhula and the Ganga ghats. Aerial Rishikesh is a program of Swaastik Yog School and runs from its Tapovan campus.
Who teaches the aerial trainings?
Mayuri Shewale (E-RYT 500) is the founder and lead teacher, with 15 years of teaching behind her. She leads hammock fundamentals, rigging and safety, and the alignment work. Priya Sharma (RYT 500) is our aerial specialist and leads the inversion, restorative and spotting modules.

Still have a question? Ask us directly.

Come and learn the hammock properly

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Tapovan, Rishikesh, India

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